Our Services
We provide a full range of Holistic Health Services
Acupuncture
Our acupuncturist takes a holistic approach and utilizes techniques such as pulse assessment, sterile needles, moxibustion, cupping, heat therapy, and massage techniques
Chiropractic
Our chiropractors provide the highest quality Chiropractic care and health advice to relieve your pain, improve your health and enhance your life.
Dietetics
Our resident dietitian is passionate about food and is a wealth of knowledge and is dedicated to educating you in making the right food choices for your individual needs.
Exercise Physiology
Taking a holistic approach, our exercise physiologist with thoroughly assess you and will help you reach your goals in weight loss, strength and conditioning and over all health.
Kinesiology
Our passionate kinesiologists will help you develop a deeper awareness of your body mind and give you techniques to manage stress, and assist to bring balance to your life.
Massage
Whether it be remedial, sports or relaxation. Our highly skilled therapists are guaranteed to improve your tissue health through intelligent tissue releasing techniques.
Naturopathy
Shannon our resident Naturopath, Nutritionist and Registered Nurse, understands health and wellbeing with a comprehensive, unique and grounded approach.
Nutrition
Our nutritionists are passionate about optimal nutrition to restore health. Their approach is integrative to not only answer your health complaints but to also happily work alongside your chosen bodywork practitioners to help optimise your day.
Pilates
Our intimate group exercises classes are individualised and of highest quality using latest evidence based exercise science as well as traditional pilates based techniques.
Physiotherapy
Our physiotherapists are highly skilled, take a hands on approach while working within a strong evidence based practice framework
Reiki is a vibrational energy technique that balances, harmonises and restores the energy systems. A non-invasive gentle touch that treats the whole person. It encompasses the body, emotions, mind and spirit, creating many beneficial effects.
Yoga
Here you can experience high quality yoga teaching (Iyengar), in our fully equipped studio including all the props. Classes are available Tues – Sat with classes to cater to beginners and others for the more advanced student.
HEALTH SERVICES
> Physiotherapy
> Pilates
> Chiropractic
> Massage
> Reiki
> Yoga
> Kinesiology
> Nutrition
> Naturopathy
> Psychology
> Acupuncture
Our physiotherapists are highly skilled, take a hands on approach while working within a strong evidence based practice framework
Our intimate group exercises classes are individualized and of highest quality using latest evidence based exercise science as well as traditional pilates based techniques.
Our chiropractors provide the highest quality Chiropractic care and health advice to relieve your pain, improve your health and enhance your life
Whether it be remedial, sports or relaxation. Our highly skilled therapists are guaranteed to improve your tissue health through intelligent tissue releasing techniques.
Reiki is a beautiful complement to any therapy and enhances the body’s natural healing ability and promotes wellbeing.
High quality Iyenga qualified instruction, fully equipped studio with props, beginners to advanced classes. Classes Mon-Sat
Our passionate kinesiologists will help you develop a deeper awareness of your body mind and give you techniques to manage stress, and assist to bring balance to your life.
Our resident dietitian is passionate about food and is a wealth of knowledge and is dedicated to educating you in making the right food choices for your individual needs.
Shannon our resident Naturopath, Nutritionist and Registered Nurse, understands health and wellbeing with a comprehensive, unique and grounded approach.
Our psychologist has over 25 year’s experience and has a strong passion for working with the mind-body relationship to maximize health, wellbeing and happiness.
Our acupuncturist takes a holistic approach and utilizes techniques such as pulse assessment, sterile needles, moxibustion, cupping, heat therapy, and massage techniques
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OPENING HOURS
Monday–Friday: 6am–6pm
Saturday: 6am–1pm
Sunday: Closed
The studio is closed on public holidays unless stated otherwise.