Bubs & Me Classes | Burleigh Heads
Not just for Mums and Bubs, Dads are welcome too!
We believe exercise is beneficial for all, especially after becoming a parent.
We offer Physio Led Bubs and Me Pilates sessions that you can bring your baby along to.
We ask the right questions
We take the time to listen and understand your needs so you can get the most out of each appointment
For Mums, your body has gone through significant changes throughout your pregnancy and will continue to adapt to the new lifestyle demands.
We believe core conditioning post birth is essential, and research indicates that working on your lumbar, pelvic and core health may minimise the likelihood of injuries.
A targeted approach
By highly experienced and multifaceted therapists who have treated elite level sportspeople with complex injuries
If you didn’t do any training in time for your care during your pregnancy, it’s not too late! Our highly skilled team of physiotherapists trained in the many specific exercise techniques including the Pilates method will assess your biomechanics and structural health in order to guide your exercise and mobility sessions.
All sessions experience the benefit of a highly supervised and personalised exercise program developed following your initial assessment.
If you choose to do group exercises at The Living Well Studio, you’re opting for highly experienced and multifaceted therapists who have treated elite athletes and everyday people with complex injuries.
Conveniently located at 2/5 Stevenson Crt Burleigh, Gold Coast.
The Living Well Studio is easily accessible and has parking right out the front. We enjoy seeing our clients from all over the Gold Coast.
Is this your first time at The Living Well Studio or your first session?
If so, you will need to book an initial assessment. This is a 60-minute appointment. We take the time to understand your issues and map out a process to your wellness goals.
Important: Be sure to turn up 5 min prior to the appointment to fill out our customer datasheet.
After moving to the GC a few years back I needed to find some people to look after my health & well being and looking online I found this place. I’ve been coming to the studio for 2 years now for a variety of treatments including massage, acupuncture, physio, pilates & most recently chiropractic work.
I love the evidence, multidisciplinary based approach and have found every treatment fantastic and the staff friendly. I also love the ethos of the studio which shows through in a variety of ways, right down to the toilet paper (Who Gives a Crap!). I can’t recommend it enough!
Mums & Bubs Classes Pricing
Remember, depending on your health fund, you will be able to claim back group exercises as they are taken by our physiotherapists.