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Blueberry Choc Smoothie

May 10, 2019 | Nutrition, Recipes

A quick and simple Blueberry Choc Smoothie

Alyse CoCliff – Nutritionist

Founder & Qualified Nutritionist (BHSc Nutritional Medicine)

A quick and simple Blueberry Choc Smoothie for rich in easy to digest proteins and healthy fats. A perfect addition to the morning routine OR a 3PM snack.

NOTE: If you’re feeding this to a child, beware that the cacao contains a serve of caffeine and is best avoided.
Try opting for a vegan chocolate protein powder instead.

Serves: 1
Prep Time: 5 minutes

Ingredients:

  • 1 cup full fat coconut milk
  • 1/2 cup filtered water
  • 1/2 cup frozen blueberries
  • 1 small banana
  • 2 tsp. cacao nibs
  • 2 tsp. cacao powder
  • 1 tbsp. Amazonia Raw Vanilla Protein Powder optional
  • 1 tsp. Nutra Organics Collagen optional

Instructions:

  1. Whack it all in your blender and process until smooth and creamy.
  2. Top this deliciousness with some fresh blueberries and a sprinkle of chia seeds.