Masters in Sports Physiotherapy
Indi has worked through another semester of her Masters in Sports Physiotherapy at The University of Queensland! “I am so appreciative of our team and you the clients for supporting me in continuing my studies to become a more qualified physiotherapist and bring...
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Acupuncture Post Graduate Study
Our long-time resident acupuncturist, Kirsten Baker has been busier than usual this year having undertaken post-graduate studies in preparation for a research higher degree. Kirsten’s original research project, due for completion and dissemination in 2019 focuses on...
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Sexy Summer Feet
With summer coming, the feet will be on show and if you are concerned about the state of your feet then book in and see Podiatrist Matthew Rimmer.Matthew can provide effective, evidence-based treatments for many common conditions that are not only...
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doTERRA Oil of the Month – Wild Orange
Our resident doTERRA specialist Julie Barfoot suggests…doTERRA's Wild OrangeCold pressed from the peel doTERRA's Wild Orange is one of the top selling essential oils due to its energising aroma and multiple health benefits and it tastes great in chocolate recipes! ...
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Mango Chicken Curry
Nutritious & Delicious Recipe by Alyse Co-Cliff Mango Chicken Curry Alyse CoCliff - Nutritionist Founder & Qualified Nutritionist (BHSc Nutritional Medicine) Serves: 4 Prep Time: 15 Min Cook Time: 30 Min Ingredients: 1 large brown onion, finely diced 1 red...
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doTERRA Oil of the Month – Ice Blue Athletic Cream
Our resident doTERRA specialist Julie Barfoot suggests… This month is the doTERRA Ice Blue Athletic Cream for massage and sports therapy applications. This powerful and effective aromatic cream was formulated as a soothing solution for sore muscles and joints and...
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Immune Boosting Shitake & Veg Stir Fry
Immune Boosting Recipe by Casey Conroy Shitake & Veg Stir Fry Casey ConroyHolistic Dietitian & Nutritionist Here is one of my favourite winter recipes, using the principles of traditional Chinese medicine, and based on a recipe from my Chinese-malay mum! It's...
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Physiotherapy to assist women with lactation and breastfeeding
LACTATION - what a miracle! Indi jet-setted off to Melbourne during world breastfeeding week to complete a training program for physiotherapists to assist women with lactation and breastfeeding. Indianna is equipped to give appropriate advice, treatment and referral...
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doTERRA Oil of the Month – DigestZen
Our resident doTERRA specialist Julie Barfoot suggests… doTERRA's DigestZen is as it sounds 'Calming for the belly'. It is known as the "tummy tamer" oil blend due to its ability to aid in digestion, soothe stomach upset, and help maintain overall digestive health....
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Maintaining Optimal Health and Wellness with Pilates
Maintaining Optimal Health and Wellness with Pilates At The Living Well Studio, we partner the traditional principles of the Pilates method (outlined below) with modern evidence-based exercise rehabilitation practices. We acknowledge the inter-relationship of the...
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