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Blueberry Choc Smoothie

May 10, 2019 | Nutrition, Recipes

A quick and simple Blueberry Choc Smoothie Alyse CoCliff - Nutritionist Founder & Qualified Nutritionist (BHSc Nutritional Medicine) A quick and simple Blueberry Choc Smoothie for rich in easy to digest proteins and healthy fats. A perfect addition to the morning...

doTERRA’s Whisper

May 10, 2019 | Essential Oils

Our resident doTERRA specialist Julie Barfoot suggests… doTERRA's Whisper Blend for Women doTERRA Whisper Blend for women is a complex and diverse blend that combines with each induvidual's chemistry to create a uniquely personal fragrance. Each essential oil...

Cosmetic Podiatry

May 10, 2019 | Podiatry

New service available: Cosmetic Podiatry Are you embarrassed by the look and feel of your feet? Would you love to wear opened toed shoes and sandals but dry, cracked heels and hard skin holds you back? Matthew has many solutions that will dramatically...

International Dance Day

May 10, 2019 | Physiotherapy

Mind Body Ballet Our Dance physios Indianna & Sarah attended a new event put on by the Queensland Ballet at HOTA on the weekend. It was titled Mind Body Ballet, and it was an education session for students parents and practitioners with an intention of...

Welcome Kelsey with more massage availability

May 10, 2019 | Massage

Welcome Kelsey with more massage availability Kelsey Muggeridge is a Remedial Massage Therapist from Vancouver, Canada. She has over 11 years of experience in the field with a strong passion for sports-related injuries and rehabilitation. As a therapist, Kelsey...

Womens Wellbeing Yoga

May 10, 2019 | Yoga

Women’s Wellbeing Yoga As a woman in 2019 do you find yourself with increasing levels of stress, an endless to-do list, balancing a career, a role as a carer or mother and trying to fit in time to build loving relationships? Do you find it harder to create...

Slow Cooked Lamb & Pumpkin Curry

Apr 3, 2019 | Nutrition, Recipes

Slow Cooked Lamb & Pumpkin Curry Alyse CoCliff - Nutritionist Founder & Qualified Nutritionist (BHSc Nutritional Medicine) In Traditional Chinese Medicine (TCM), both the spleen and stomach are seen as the central organs of digestion. They are responsible for...

doTERRA’s Geranium Essential Oil – Rose Geranium

Apr 3, 2019 | Essential Oils

Our resident doTERRA specialist Julie Barfoot suggests… doTERRA's Geranium Essential Oil - Rose Geranium Uses of Geranium essential oil has quite a history dating back to ancient Egypt when Egyptians used this oil to beautify skin and for its internal health...

Autumn is here! It’s getting cooler and we are running!!!

Apr 2, 2019 | Physiotherapy

Autumn is here! It’s getting cooler and we are running!!! Its famous flat, fast and scenic! Celebrate the Gold Coast Marathon and run for the good times on Saturday 6 – Sunday 7 July 2019. The world class international marathon involves eight races including...

New yoga classes at The Living Well Studio

Apr 2, 2019 | Physiotherapy

Introducing Maia Vatcher Yoga instructor | Social worker After practising yoga for over 20 years, fulfilling a dream to teach has enabled Maia to share how yoga practice cultivates a sense of feeling grounded and calm through life’s unpredictability. She is a...