Slow Cooked Lamb & Pumpkin Curry
Slow Cooked Lamb & Pumpkin Curry Alyse CoCliff - Nutritionist Founder & Qualified Nutritionist (BHSc Nutritional Medicine) In Traditional Chinese Medicine (TCM), both the spleen and stomach are seen as the central organs of digestion. They are responsible for...
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doTERRA’s Geranium Essential Oil – Rose Geranium
Our resident doTERRA specialist Julie Barfoot suggests… doTERRA's Geranium Essential Oil - Rose Geranium Uses of Geranium essential oil has quite a history dating back to ancient Egypt when Egyptians used this oil to beautify skin and for its internal health...
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Autumn is here! It’s getting cooler and we are running!!!
Autumn is here! It’s getting cooler and we are running!!! Its famous flat, fast and scenic! Celebrate the Gold Coast Marathon and run for the good times on Saturday 6 – Sunday 7 July 2019. The world class international marathon involves eight races including...
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New yoga classes at The Living Well Studio
Introducing Maia Vatcher Yoga instructor | Social worker After practising yoga for over 20 years, fulfilling a dream to teach has enabled Maia to share how yoga practice cultivates a sense of feeling grounded and calm through life’s unpredictability. She is a...
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Australian Physiotherapy Association Sports Level 3
Indi took a week out to stay at the Australian Institute of Sport and complete her Australian Physiotherapy Association Sports Level 3 sports physiotherapy course. This is an application-based course that often only accepts half its applicants. Indi was lucky...
read moreWelcome, Sam to the team!
Welcome, Sam to the team! We are very fortunate to have Sam join our team for 2019. Sam holds both a Bachelor of Exercise Science and Masters in Physiotherapy and using this knowledge he is able to treat people from the acute injury phase all the way through to...
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Have you been alarmed to hear from your Health Fund that PILATES won’t be covered anymore?
Health Fund Changes You may have received an email or letter from your health fund advising you Pilates is no longer covered, which is true, PILATES is no longer recognised as a sole therapy. The new rules in line with the PHI reforms as outlined by the APA...
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I have the perfect essential oil for you to start a New Year New You campaign!
Our resident doTERRA specialist Julie Barfoot suggests… I have the perfect essential oil for you to start a New Year New You campaign! Happy New Year! I have the perfect essential oil for you to start a New Year New You campaign! Smart and Sassy also known as...
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Cauliflower Pizza Bases
Nutritious & Delicious Recipe by Alyse Co-Cliff Cauliflower Pizza Bases Alyse CoCliff - Nutritionist Founder & Qualified Nutritionist (BHSc Nutritional Medicine) We haven’t eaten Pizza in such a long time. Initially, I think it was a result of deciding...
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Paleo White Christmas IncrediBALLS
Nutritious & Delicious Recipe by Alyse Co-Cliff Paleo White Christmas IncrediBALLS Alyse CoCliff - Nutritionist Founder & Qualified Nutritionist (BHSc Nutritional Medicine) Serves: 20 Who says you have to let your health go come the festive season? No...
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