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Autumn is here! It’s getting cooler and we are running!!!

Apr 2, 2019 | Physiotherapy

Autumn is here! It’s getting cooler and we are running!!!

Its famous flat, fast and scenic!

Celebrate the Gold Coast Marathon and run for the good times on Saturday 6 – Sunday 7 July 2019. The world class international marathon involves eight races including the:

  • Gold Coast Marathon
  • Wheelchair Marathon
  • ASICS Half Marathon
  • Wheelchair 15km
  • Southern Cross University 10km Run
  • Gold Coast Airport Fun Run 5.7km
  • Garmin 4km Junior Dash
  • Garmin 2km Junior Dash.

We have a solid team of staff and clientele this year and invite anyone and everyone to join our team. If you are keen to participate add yourself to the team when you register for the GC marathon online. Our team name is The Living Well Studio and the pin to join is TLWS2019. Once you’ve joined bring your proof of registration to reception and grab a free running tee or singlet to wear on the day to represent (if you chose a white one last year you could grab a grey one this year) !!! We will be having a post run coffee (on us) and or breakfast afterwards…location TBA.

Leading up to the GC marathon is the GC running festival in Robina. Some of us will be doing a test run there let us know if you are too! http://www.gcrunningfestival.com.au/

Also in May is the Mothers Day Classic in Broadbeach with family friendly distances of 4km walk, 4km run, 8km walk, 8km run www.mothersdayclassic.com.au

Running brings so many health benefits but can be associated with injury, so if you have goals and are not meeting them, pain or injuries developing please don’t hesitate to book in with one of our physios or chiros and discuss these issues. We will work with you to overcome any concern and reach your goals!