doTERRA Oil of the Month – Wild Orange

Nov 16, 2018 | Essential Oils

Our resident doTERRA specialist Julie Barfoot suggests…

doTERRA’s Wild Orange

Cold pressed from the peel doTERRA’s Wild Orange is one of the top selling essential oils due to its energising aroma and multiple health benefits and it tastes great in chocolate recipes!  I’ve included my healthy Heavenly Raw Chocolate recipe for you to experiment with at home.

High in monoterpenes, Wild Orange possesses stimulating and purifying qualities. As with many citrus peel oils Wild Orange contains powerful antioxidants that can help maintain overall health.

Wild Orange can also be used on surfaces as a natural cleaner leaving a fresh, sweet, refreshing aroma.

Suggested Uses:

Internal Use: Wild Orange can be taken internally by adding 1-2 drops to a full jug of water or glass water bottle.

Topical use: Apply 1 or 2 drops to the desired area and dilute with the fractionated coconut oil to minimise any skin sensitivity.

Tips: Energise the mind and body by diffusing 1-2 drops of Wild Orange along with equal parts Peppermint and Frankincense. You can also do the same by dispensing the drops into the palms of your hand, rub palms together and inhale deeply, then rub on the back of the neck.

My Heavenly Wild Orange Raw Chocolate recipe!

3 tablespoons liquid coconut oil
3 tablespoons unhulled tahini
3 tablespoons raw cacao powder
1 teaspoon raw honey
1-2 drops doTERRA wild orange oil or more!

Substitute with peppermint oil or add cardamom for an exotic twist.

Melt the ingredients over very very low heat until combined. Pour into an ice cube tray or moulds and freeze until set.

Enjoy the chocolates and have fun experimenting!

If you are looking for more natural solutions and would like to order Wild Orange we are happy to do that for you at the front desk counter at The Living Well Studio.

Sign Up to our Newsletter

Keep up to date with what’s new and events at The Living Well Studio



As per the government health guidelines on the 22nd of March 2020 non essential services will be closed. This does not include us. While we are still open for our usual services we will be practicing strict and heightened hygiene measures during this time to prevent further spread of COVID-19.

From the PM’s address today, we want to be clear we are not a gym. We are a health care practice, that provides services to optimise health and reduce pain from musculoskeletal injuries and conditions. Our studio team are ensuring complete high grade sanitisation of props and equipment that will only be single person use for each session, and ensuring social distancing. The staff and studio have had no connection to the COVID-19 at this time.

As per the government health guidelines we will not allow access to our services if you answer “yes” to any of the below:

Have you been overseas in the last 14 days?
Have you been in contact with anyone who tested positive for COVID-19 in the last 14 days?
Do you have a dry cough, shortness of breath, fever or sore throat?
If answered yes to any of the above, please call the COVID-19 hotline on 1800 020 080.

We ask patients who are at risk to please let us know before your appointment so we can discuss your position. This includes immune-suppressed, the elderly and those who have been in high-risk areas. We also ask that you call the clinic if you do develop COVID-19 or have come in contact with someone who has so we can act according to the government recommendations.

For all treatments, our linen is being changed for every client and a wipe down of all equipment used. We ask that you remain in your car until your treatment time to minimise patient to patient contact in the waiting area. We also ask that you use ‘tap and go’ for your payment method rather than cash. Also we will not require you to sign your health fund slip to minimise cross use of pens between staff and patients. All our door handles and surfaces are regularly being cleaned during the day.

We ask everyone who comes in for group therapy sessions.

Bring a large towel and socks.
Keep 1.5m distance between yourself and others.
Wash your hands before and after the class.
If you need to cough or sneeze, cover your face and wash or sanitise hands immediately.
If you wish to wear gloves we have them available for you.
Online and Telehealth will be an option in the very near future….watch this space.

We are understanding of each and everyone’s individual position and we deeply care for your health and encourage everyone to take steps to keep strong and healthy at this time. Please feel free to call or email our staff to voice your concern and receive guidance. We are dedicated to informing you of our position and future movements in relation to Covid-19.

Thank you for your cooperation and support.

TLWS Management team.